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Adult Classes
Our kickboxing classes are focused on fitness and teaching you both light contact and semi-contact kickboxing techniques.
So if you are looking to learn a new skill, develop on existing, get fit, lose weight or want to grade and achieve your black belt then this is the class for you.
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Kickboxing is great for confidence, focus, fitness, improving balance, strengthening, improving mobility, improving flexibility, improving stamina, improving decision making, improving mood, reducing stress, teaches you a life skill
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